Take the
self-assessment Find out what the most appropriate
services for you are. This self-assessment tool will help you to
determine your wellbeing score.
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Talk to someone online
We've partnered with Kooth Student to help you get anonymous support in the evenings and weekends.
Whether you want to chat to a counsellor online or access community forums, there's help available.
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Support options
The Wellbeing Service provides a range of services for your mental health needs.
From drop-in sessions to counselling sessions, find out about the different kinds of support that we offer.
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Take the
self-assessment Find out what the most appropriate
services for you are. This self-assessment tool will help you to
determine your wellbeing score.
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Developing resilience Invest in your
mental wealth by developing your resilience. Get advice, tips and
techniques from Resilient U that benefits you during your studies
and after you graduate.
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Find out about counselling and mental health
support Discover what's involved and the ways that
it can help you.
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Self-help resources
A wide range of handouts, videos and website links to help
you.
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Specialist mentor support Get help
with motivation, morale, time management and
organisation.
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Access to
your records How to access records the Wellbeing
Service holds for you.
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Information for
staff Staff consultation and training on how to
support students with mental health
issues.
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Information for
family and friends Advice and guidance for family
and friends with worries or concerns about a loved
one.
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Frequently asked questions Answers
to questions about the Wellbeing Service.