Feel Good Focus archive

Each month, Feel Good Focus promotes different activities and events aimed at improving students' health and wellbeing. Throughout the year, students are encouraged to get involved with themed activities in order to raise awareness about mental and physical health.

Feel Good Focus is run in close partnership with our Wellbeing Service and The Students' Union at UWE.

Feel Good Focus themes 2017/18

Month Theme Types of activities
September Resilience Resilience, moving away and meeting new people
October Stoptober Stoptober, reducing alcohol intake, breaking bad habits
November Healthy eating Top tips on budgeting, healthy eating and staying healthy over winter
December Relaxing and unwinding Top tips to relax over the Christmas break
January Top tips for January Tips to help with January blues, revision and Dry January
February Feel Good February A month's worth of events focused on physical and mental health, healthy eating and wellbeing
March Sleep Improving sleep quality and patterns, managing energy levels
April Exams Exam relaxation, procrastination tips, taking breaks, reducing stress
May Five ways to wellbeing Advice on staying in touch with friends, learning and studying, being active and giving to others
June Relaxation Tips on how best to relax after your exams

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