Feel good - relax

Week 1 - relax - Feel Good February

To kick off the month, we first have a week of free activities and events to help you relax. After what may have been a busy Christmas break and assessment period, it is important to take some time to focus on your wellbeing. Join us at these relaxing events to de-stress and unwind.

Please click on the event titles to see more information about individual events. Further details about some events will be available closer to the time.

Frenchay

Off the Record Resilience workshop Monday 3 February 2020

Big Yoga Tuesday 4 February 2020

Glenside

Off the Record Resilience workshop Wednesday 5 February 2020

DeStress Fest Thursday 6 February 2020

Bower Ashton

Off the Record Resilience workshop Tuesday 4 February 2020

DeStress Fest Thursday 6 February 2020

Arnolfini

Relax at Arnolfini Friday 7 February 2020 (date to be confirmed)

Off the Record Resilience workshop Friday 7 February 2020

Gloucester

Relax at Gloucester Wednesday 5 February 2020

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