Running can be hard, so we recommend starting small and building up your distance. You can try running through our drop-ins or the Athletics and Cross Country Club.
These sessions are designed for anyone who wants a run or jog, wants to increase their running ability or even try running for the first time.
Don't worry about not being fast enough – the group moves at different paces to suit every individual and you'll never be left on your own. So grab your trainers and sign up to this course.
These sessions are suitable for beginners and intermediates.
Please note these sessions are free. You don't need to be a MOVE member to take part.
Dates and times
|Dates||Begins Tuesday 18 February 2020. Email Wesley Ogden at Wesley.Ogden@uwe.ac.uk for further information.|
|Venue||Frenchay – Meet at staff car park at the back of S block|
|Level||Intermediate (5k runners wanting to progress or those returning to 10k)|
|Dates||Begins Tuesday 3 March 2020. Email Michael Walker at firstname.lastname@example.org for further information.|
|Venue||Frenchay - Meet outside the CFS Frenchay|
|Level||Advanced (long run – runners able to run 8:30/mile)|
|Dates||Begins Wednesday 19 February 2020. Email Holly Davies at Holly.Davies@uwe.ac.uk for further information.|
|Venue||Frenchay - Meet in front of X Block (SU side)|
|Dates||Please email Tasha for dates at email@example.com|
|Venue||Glenside – contact Tasha for meet point|
|Dates||Please email Rob for dates at firstname.lastname@example.org|
|Venue||Glenside – contact Rob for meet point|
|Dates||Begins Thursday 12 March 2020. Email Miles Thompson at Miles2.Thompson@uwe.ac.uk for further information.|
|Venue||Bower meeting outside the main info point|
You should always wear reflective clothing if possible. Good-quality footwear is also required to take part in this class. If you’re inappropriately dressed, the instructor may advise against your participation.
Athletics and Cross Country Club
If you are interested in competiting or training more seriously you may be interested in the Athletics and Cross Country Club.
All UWE Bristol Students, Staff and Alumni can get discounted entry in to the Bristol 10K.
Run Leader Training
If you are interested in training to become a run leader to lead running groups in the lead up to the 10K please email email@example.com.
Bristol Uni 5K
If you are training for the 10K or just fancy a run, why not enter the Bristol University 5K. With 6 weeks until the Bristol 10k, what better way to test out your progres, test how that couch to 5k in you is going, whatever your reason, run it or walk it.
Coombe Dingle Sports Complex, Coombe Lane, BS9 2BJ
12:30-13:30 Registration, in the pavilion
The course is 2 x 2.5km laps on grass.
Try more activities through MOVE
If you're interested in trying out a range of activities, you may like our MOVE programme. It costs just £40 for the whole year and gives you options to take part in a wide range of sports and activities ranging from aerial hoop to pilates.