Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance. It does much more than building a strong core or 'perfect posture'.

Exercises involve the whole body and are performed on a simple mat. Don't worry if you haven't done it before – just come along and enjoy this class taught by our great instructors.

These sessions are suitable for beginners and intermediates, mats are provided.

Dates and times

Bower Ashton

Day Monday
Dates 23 September–9 December 2019 (no session 28 October)
20 January–30 March 2020
Time 17:00–18:00
Venue Room 1B14, Bower Ashton
Cost Free with MOVE membership or £3 per session


Day Tuesday

24 September–10 December 2019
21 January–31 March 2020
Please note that the session on the 29 October has been cancelled.

Time 12:30–13:15

The room may change each week but will be updated here:

Tuesday 5 November room 1B06

Tuesday 12 November room 1B06

Tuesday 19 November room 1C11

Tuesday 26 November room 1C11

Tuesday 3 December room 2K11

Tuesday 10 December room 1B25

Cost Free with MOVE membership or £3 per session

Frenchay Campus

Day Friday
Dates 04 October–13 December 2019 (no session on 22 November)
24 January–3 April 2020
Time 16:00–17:00
Venue Activity Studio, Frenchay Students’ Union
Cost Free with MOVE membership or £5 per session

Sign up

These sessions are drop-in, but places are limited. Once you've bought your MOVE membership, register for a session via the app or online.

MOVE costs just £40 for the whole year and gives you options to take part in a wide range of sports and activities. If you aren't a MOVE member you can still take part in activities by paying a set fee per drop-in session.

Join MOVE Register as a non-member

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