Gym services

UWE Bristol Sport offers a range of services for students, staff and the community, provided by trained specialists. These include:

• personal training – one-to-one training sessions to suit your fitness requirements
• programme design – a bespoke structured workout session plan designed by one of our qualified fitness instructors

Our personal trainer Sharief, is here to help staff, students and the wider community reach their training needs. All levels of fitness are welcome.

Sharief Adrissi

Qualifications: Level 3 Advanced Personal Training, Olympic Lifting, Indoor Cycling Instructor, First Aid at Work

Sharief has been providing first-class fitness sessions and advice to students, staff and the community at UWE Bristol Sport for over ten years. His energising personality will give you the motivation you need to succeed in your health and fitness goals.

Sharief has a real passion for fitness and since retiring from semi-professional football, he understands the demands and needs of maintaining a healthy life. As your personal trainer, he will work with you to develop fun and challenging sessions. He has lots of experience working with a range of clients with different abilities and goals. His specialist areas include weight loss, muscle building, strength training, injury prevention and nutrition.

Book Sharief

Please contact him directly for availability and prices.

Email: sharief.adrissi@uwe.ac.uk
Tel: +44 (0)7983 644864

Programme Design is a one-off structured session plan designed to help you achieve optimal results from your gym training.

One of our fully qualified fitness instructors will design a bespoke, structured session plan to help you achieve optimal results from your training over a set time period.

Your training objectives will be discussed and agreed with the fitness instructor, and a detailed session plan will outline unique exercise routines to assist you in achieving your set objectives.

Sessions last around 40 minutes.

Programme review

A programme review provides the opportunity to review your bespoke training programme with one of our qualified fitness instructors.

The review will consist of the re-evaluation of your current exercises, as well as repetitions and sets, and new goals will be set to help maintain your motivation and ensure that the set programme continues to achieve your desired results.

Sessions last around 20 minutes.

Prices

How to book

Please contact us to book your personalised programme.