For a workout with a bit of a difference, try the Trim Trail on Frenchay Campus. Follow the outdoor adventure course to combine strength, speed, balance, flexibility and co-ordination.
Trim Trail stations
Suitable for everyone, the circuit features a balance beam, logs to hurdle, hill sprints and much more. It is a great addition to your everyday workout, making your usual run a little more interesting.
Trim Trail route
Watch the video of the UWE Trim Trail and see a map of the Trim Trail route online, which highlights 10 stations. These are labelled from A - J with suggestions of exercises that you can do at each.
Further information
If you have any questions about the Trim Trail, please contact us.
