Students walking across Frenchay Campus

Feel Good Focus

Each month, Feel Good Focus promotes different activities and events aimed at improving students' health and wellbeing. Throughout the year, students are encouraged to get involved with themed activities in order to raise awareness about mental and physical health.

Feel Good Focus is run in close partnership with our Wellbeing Service and The Students' Union at UWE.

Feel Good Focus themes

Month Theme Types of activities Further information
September Resilience Resilience, moving away and meeting new people
October October Stoptober, reducing alcohol intake, breaking bad habits
November Healthy eating Top tips on budgeting, healthy eating and staying healthy over winter View Feel Good events for November
December Feel Good Festival Body confidence, SHAG week, sexual health
January Dry January Reducing alcohol intake, mocktail recipes
February Feel Good February A month's worth of events focused on physical and mental health, healthy eating and wellbeing
March Sleep Improving sleep quality and patterns, managing energy levels
April Relaxation Exam relaxation, procrastination tips, taking breaks, reducing stress
May Five ways to wellbeing Advice on staying in touch with friends, learning and studying, being active and giving to others
June Staying healthy during the summer Benefits of exercise, nature walks, community gardening,
workouts

You can follow the Feel Good Facebook page to get the latest updates.

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