Feel Good Focus
Each month, Feel Good Focus promotes different activities and events aimed at improving student's health and wellbeing. Throughout the year students are encouraged to get involved with themed activities in order to raise awareness about mental and physical health.
Feel Good Focus themes
|Month||Theme||Types of activities|
|January||Dry January||Reducing alcohol intake, mocktail recipes|
|February||Feel Good February||A month's worth of events focused on physical and mental health, healthy eating and wellbeing|
|March||Sleep||Improving sleep quality and patterns, managing energy levels|
|April||Relaxation||Exam relaxation, procrastination tips, taking breaks, reducing stress|
|May||Five ways to wellbeing||Advice on staying in touch with friends, learning and studying, being active and giving to others|
Please note that Feel Good Focus is taking a break over the
summer. It will be back in September for the start of the 2017/18
You can follow the Feel Good Facebook page to get the latest updates.
Feel Good events
Throughout the year we run Feel Good events, which students are welcome to attend:
There are currently no upcoming events